L-Arginine Benefits + Sources
We love our protein-building amino acids because they do so much!
L-Arginine supports enhances heart health as it opens blood vessels. It also improves kidney function and helps the body maintain immune and hormone health.
According to Healthline, it also does the following:
Here’s what arginine does for your body:
creates nitric oxide, which widens and relaxes arteries and blood vessels, improving blood flow
helps heal injuries
aids kidneys in removing waste
boosts immune system function (Source).
People take arginine as a dietary supplement to help manage heart disease, angina, and erectile dysfunction, as well as for bodybuilding, healing wounds, and repairing tissue.
Find Arginine in protein-rich foods. Some great sources include turkey, pumpkin seeds, chickpeas, lentils, chicken, and spirulina (source).
You can also find it in Purifi IV drips like Be Lean Weight Loss Drip, Be Replenished Women’s Monthly Drip, Be Refueled Hangover Drip, and Be Strong Performance & Recovery Drip.
Get your L-arginine today!
Read More:
https://www.healthline.com/health/healthy-high-arginine-foods#chicken
https://my.clevelandclinic.org/health/drugs/22536-l-arginine
https://www.mayoclinic.org/drugs-supplements-l-arginine/art-20364681